Your Questions, Answered. 


Over the last 5 of days, I have received a ton of great questions regarding the Nutritional Coaching Program powered by Precision Nutrition.  Today, I will do my best to answer the most frequent and important questions. 


1. What is your coaches involvement in the program? (I'm your coach!)

Here is what is really cool for you, and for me.  The coaching platform does the information exchange.  It also takes all my clients through an organized curriculum already tested by over 45,000 people. This allows me to do what I love to do (and what can be the difference maker for you): coach.    

I am with you through out the year, checking in on your progress, holding you accountable, and partnering with you when you get stuck, lost, or want to give up. I’m there to coach you to the next level, one day, one step at at time.  My focus will shift from passing knowledge and information to coaching you beyond where you normally stop.  Together, we'll bust through your obstacles and navigate through your life to make the changes that will lead to the results you are after.  The Precision Nutrition Coaching Program is a powerful partnership between technology and the human element of a coach.

Also, what I believe is an important detail: I do not get paid by Precision Nutrition.  I am paying Precision Nutrition for the opportunity to bring you their program.  I believe in it that much!


2. Is this a diet?

No, this is not a diet.  In fact, the idea of this program is the exact opposite.  A diet is generally a short term fix.  It’s limiting your calories, or taking out certain foods for a fixed period of time to obtain a result.  The issue with diets is they do not teach sustainable life long change.  Once the diet is over, most are left unsure of where to go next (and usually end up going back to square 1). 

The Precision Nutrition Program guides you through lifestyle changes.  It is the concept of eating healthy, all of the time, that you learn and practice throughout the 12 month program.  And that’s really what this is about: making the best choices in your life automatic.


3. Do I need to buy meals and/or supplements from you?

Absolutely not.  This is not one of those drink shakes to lose weight programs.  I don’t have any products to sell.  I personally use some additional supplements in my own diet (fish oil, vitamin D, some additional protein).  But, I'm not selling these through the program in any way.  


4. How much does it cost?

I really see this as a huge addition to the work I’m already doing with most of you.  The regular price of this program is $225 per month.  For my current clients, I’m passing along a 55% discount.  Yes. I really want you all to take part and experience this program.  $99 per month is the going rate for all of my current clientele! 


You're already on the presale list. Remember, this means you'll receive a registration link on Wednesday, July 6th.  Mark it on your calendar if you have not already!  (I'm giving current clients an entire week to get a spot before I open it to the general public). Plus, you'll get 55% off the price of the program!

Please, if you have additional questions or need more clarification, shoot me an email.  It’s the only way I know what is unclear.  

As a reminder, here is a summary of what the Precision Nutrition Program entails. The program breaks down everything we know about nutrient biochemistry and exercise physiology down into small, manageable, strategic daily habits - delivered over the course of 12 months via their exclusive software - that build on each other over time.  


The very basic details: 

1. Every two weeks, you'll have a new habit to practice and integrate in your life.

2. Each day, you'll track your progress with your habit and receive short lessons that educate you about why you are practicing what you are practicing.  This is nutritional education and habit building you will have for life. 

3. Every couple of weeks, we'll measure your progress, so you can see the changes happening.  

4. Once a month, a workshop will be provided that will dive deeper into the changes you are making.

5. Like I said above, you have me by your side every step of the way.  

The habit-based curriculum focuses on:


    •    nutrition

    •    sleep

    •    stress-management

    •    mindset

    •    overall healthy living


Remember, your opportunity to register is on Wednesday, July 6th.  As this is a new endeavor for me, I will only be taking a very limited number of individuals. I cannot guarantee everyone on the presale list will get a spot. It will be first come first serve.  Be sure to register for the program when you receive the email link.  And as always, feel free to email me your questions.

Get excited!  Your program begins tomorrow!!