pexels-photo-733785.jpeg
 
 

The resilient Human

Build a resilient self through mind, body, and spirit. 

 

Resilience is the capacity to recover quickly from difficulties; toughness.

The climb to the top of anything worth doing is not effortless. To arrive, we all must push past our limiting factors to achieve our greatness. This requires a Resilient Human, balanced in many aspects of life. 

You too can become a resilient human by developing your mind, body, and spirit.

  • Body: strong, capable, and unstoppable.
  • Mind: you are who you believe you are.
  • Spirit: live a life of meaning and develop impactful relationships.

 

BE THE BEST HUMAN YOU CAN BE. 

Welcome to a community built around designing your life and improving every aspect of your health. 

 

SUCCESS IS INEVITABLE.

A Resilient Body 

 

Become psychically resilience through Square 1, kettlebell training, barbell training, body weight training, and positive nutrition practices.

 

A Resilient Mind

 

Learn to master your mindset and go create the life you're after.

 

A Resilient Spirit

 

Live a life of meaning and develop impactful relationships. 

 
headshot-circle.png

Andrew Leonard, Owner of Andrew Leonard Coaching

"My life's purpose is to partner with those ready to take a journey of transformation; to forever change their body, their mind, and their life. I've dedicated my own life's work to this passion, and I cannot wait to begin working with you"

Andrew Leonard is a fitness industry veteran, having spent the last 7 years working with individuals just like you, to forever shift their lives. He successfully leads a team of trainers at Chicago Athletic Clubs that conducts over 1,000 training sessions per month, while independently coaching others online. 

Coach's Corner Centered.jpg

MOST RECENT ARTICLES

 

Articles on building a life of resilience through mind, body, and spirit.